- 1/2 cup Almond Milk Organic Greek Yogurt
- 1 cup kale
- 1 cup spinach
- 1 small handful of flat, fresh leafed parsley
- 1 cup sliced apple
- Ice as needed for consistency
**Note, I find the Almond Milk Greek Yogurt at Whole Foods. I simply use this one because it is dairy free; however, if you don’t get bothered by dairy, regular Greek yogurt would work too.
Blend all ingredients together and enjoy!
Total Calories: 148
Carbs: 30g; Protein: 22g; Fat: 1g; Fiber: 1.6g